Discover why prioritizing mental health in high-contact sports is just as crucial as physical training—your performance depends on it! Why Managing Mental Health Matters in
Tag: Anxiety
How to Manage Your Anxiety in an Anxious World — Dr. Eric Perry
Written by Dr. Eric Perry, PhD Image Credit: Pixabay “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F.
Anxiety Quote
“Slow breathing is like an anchor in the midst of an emotional storm: the anchor won’t make the storm goes away, but it will hold
Canadiens’ Drouin easy to root for in comeback from anxiety, insomnia — PressNewsAgency
“We in the media don’t root for teams, but we do root for people.” Our own Jeff Marek likely borrowed this line from someone, but