Mental Illness: Let’s Extend Compassion and Remove the Stigma

Mental illness carries so much stigma. Too much stigma. While there is no shame taking time off work after a bout of pneumonia, sharing that you have a mental illness is an act of profound courage for the risk of rejection, judgment and discrimination people are afraid they’ll face.  Just imagine if people felt as comfortable talking about their anxiety, bipolar disorder or PTSD as they do talking about their tendinitis or high cholesterol. Not only would removing the stigma markedly reduce the suffering of those who are dealing with mental health, but it will help those who are caring for them to respond with greater courage, compassion and resilience.

Read More

A Tribute to Tomas Plekanec — ALL ABOUT THE HABS

Furthermore, he will go down as one of the most underrated players to wear a Habs jersey. From his turtleneck, to his goatee, to the many penalties killed off and the tireless efforts, we at All About The Habs, would like to formally wish Tomas Plekanec and his entire family a happy retirement from the NHL. We send our thanks for providing more than just hockey to the city of Montreal. You will always be a member of the Canadiens, for now until forever.

Read More

Stu Cowan: Former Canadien Steve Bégin gets his high school degree — Montreal Gazette

More than 20,000 Quebecers drop out of high school each year and Bégin hopes he can inspire some of them to get their diploma. “I’m proud for my kids,” Bégin said about his two daughters — Méanne (14) and Maylia (11). “My kids go to school … so it would have been tough for me to talk to them about school, how important it is, if I’m not done with my high school. Now it’s done, so I can sit with them and talk about how important school is. “It’s just a great day.”

Read More