Injury can occur in almost any time. It can occur when you are walking on the street and hurt your ankle, or when you strain
Tag: INJURY
Treating Shin Splints — 4D Sports Medicine
At the time of this writing (September 2022), I am bracing for the influx of athletes walking into my clinic requesting my expertise in treating
Intense Strength Training does not ease Knee Pain, Study Finds — Sports Medicine Weekly Podcast & Blog
Millions of patients with knee osteoarthritis are told to exercise. A new study casts doubt on what sort of exercise is helpful. The idea made