How to Dribble Like Lionel Messi
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Lionel “Leo” Messi’s ability to keep the ball in close to his body and change direction explosively is why he’s widely considered one of the greatest players of his generation. If you want to learn how Messi dribbles, you can start building the fundamental dribbling skills and juke-maneuvers he uses to up your game to the next level.
Keep the ball close at all times. Messi and other great dribblers keep the ball extremely close to their body as they move, almost as if it were glued to a short rope around the ankle. To build your close-dribbling skills, practice snaking through cones as quickly as possible. You’ll force yourself to control the ball and keep it close to make it around the cones without going all wonky.
- It’s important to practice as a quick clip. It’s easy to keep the ball close while you walk around, but it’s much harder to do at a full sprint. Gradually build up your speed and your dribbling stamina, aiming for a touch on the ball every 2-3 strides.
Get faster. Speed is one of the major keys to Lionel Messi’s style of play and his ball control. Being able to keep the ball close at fast speeds is what distinguishes Messi from average players.
- To work on your speed, do wind sprints with a ball. Try to go as fast as you can with as many touches on the ball as possible. Time yourself and work on getting your time faster from one end of the field to another.
- Run lines, or suicides. To build your fast-twitch explosiveness, start running suicide drills that’ll have you moving back and forth across the field, from the goal line to the 6 yard (5.5 m) box, the 18 yard (16.5 m) box, mid-field, and back.
Faking Out Defenders
Accept passes with the foot farthest from your opponent. When you trap a pass, try to do it by controlling it with the foot farthest away from the opponent. Though Messi often gets close enough to touch the defense, he’s always got the ball closer to him and his center of gravity than his opponents. To start off on the right foot (ha!), accept the pass and trap it to create space in which to work.
Locate the space. Keeping your eyes up, decide which direction is more likely to allow you enough space to maneuver around the defender. His hips won’t lie: Look closely at the defender’s hips to see which direction they’re turned and what he seems to be anticipating you’ll do.
- If you’re right-footed, most defenders will instinctively guess that you’ll go right, which might be your natural tendency anyway. Use that misconception to your advantage.
Explode. Drop it into high gear when you decide to switch direction. Blow past your opponent by flicking the ball in the direction you want to go and moving into your quick-dribble that you’ve been practicing so aggressively.
- You don’t have to go super-fast to find space, you just need to make the smart dribble and catch the defender flat-footed and out of position. He won’t be able to touch you.
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- Most importantly you must have flexible body language.
- If you are in speed with the ball with a opponent or defender running with you in a try to take ball, just push your ball back to confuse and turn with the ball and take it back and pass
Try it it’s a good strategy.
- Be careful. The Dribbling technique (which you learn with lots of practice) is going to go away if you have too many breaks. Even after 5-6 months regular practicing, it can still happen.
- Always try to keep control under the ball. Messi plays for Barcelona and their style of play is a technique where they keep possession of the ball.
- When you run, you must run slow, then lob the ball fast and then run across.
- Be ready to knock the ball past the defender if or when he lunges in to get the ball.
- Move with your own style! Then, make it better so people will not have trouble with your movements.
- Throw the ball behind your legs and get it back again when your opponent tries to steal it from the back!
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2 thoughts on “How to Dribble Like Lionel Messi: 12 Steps (with Pictures)”
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