Why Athletes Need Protein — Sports Medicine Weekly

Why Athletes Need Protein — Sports Medicine Weekly

Protein is one of the essential macronutrients in the body, along with carbohydrates and fats, which help the body grow and develop over time. Without protein, you’ll eventually die because you won’t be able to produce hormones, neurotransmitters, and antibodies. 1,055 more words

Why Athletes Need Protein — Sports Medicine Weekly

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