Ronaldo, a Portuguese & global icon, does everything in his power to set himself apart from the competition. What really separates him from the crowd
Tag: health
Attachment — Andrew Butler-Pothast, LCSW
Do I Really Need to See a Therapist? In our increasingly changing world, there are more and more resources to address mental health recovery. There
Getting Your Head Back in The Game – Effective Recovery Strategies For Treating a Concussion — Sports Medicine Weekly
A concussion is a brain injury caused by a blow to the head or a jolt to the body. Concussions can range from mild to
What are the Most Common Foot Injuries in Sports? — Sports Medicine Weekly
Did you know that the most common foot injury in sports is a sprain? The ankle is the most commonly injured part of the body,
Why Do Athletes Need to Work on Their Mental Health? — Sports Medicine Weekly
Athletes need more than just physical prowess to become true champions. Willpower and fortitude are just as critical to performance as muscles and agility are,
Take Steps to Protect Your Knees — Sports Medicine Weekly
Over the years, our knees are subjected to a tremendous amount of wear and tear. With each step, your knees absorb pressure that’s equal to
Soak Up Vitamin D for Bone Health — Sports Medicine Weekly
Vitamin D, sometimes referred to as the “sunshine vitamin”, plays an important role in bone health, but unfortunately, Vitamin D deficiency is extremely common. Research
The Benefits of Peer Support for Mental Illness — Mental Health @ Home
Self-stigma, which comes from public stigma that’s been internalized, can have a significant negative impact on those of us living with mental illness. Peer support
Spotting Melanoma — Dr. Michael Hunter’s Wellness
Spotting melanoma – What you should know. NOT JUST ANOTHER NIGHT AT a hockey game. The Canucks faced off against my Seattle Kraken. Sitting behind the
Tom Brady: Wellness Profile
Tom Brady: Wellness Profile NFL veteran Tom Brady believes his strategies—including holistic lifestyle and strategic supplement use—will work for anyone who also wants to defy