Date: September 15, 2022Author: Elena
Tag: Life
Resilience….. — All Things Health and Wellness
Resilience, the ability to bounce back after adversity or stress in your life. How resilient are you? That is a million dollar question. We all
How To Regain Your Balance When Life Knocks You Down — Dr. Eric Perry’s Blog
Written by Dr. Eric Perry Image Credit: Pixabay “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” ~Gail Sheehy
Are You in Control of Your Life? — Dr. Eric Perry’s Self-Help Blog
Written by Dr. Eric Perry Image Credit: Pixabay “It is our attitude toward events, not events themselves, which we can control.” ~Epictetus Every morning before
What Separates a Good Athlete From a Truly Great One? — Damon Ashworth Psychology
Could You Be Like Mike?Michael Jordan is potentially the greatest basketball player of all time. He is also thought to be the king of staying
How Do We Not Build Up More Regrets? — Damon Ashworth Psychology
Those who did make a significant change in their lives reported being happier two months later than those who maintained the status quo. Their happiness
7 Ways to Uplift Your Mood — Dr. Eric Perry’s Self-Help Blog
Written by Dr. Eric Perry, PhD “Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein We all have
Junk Food and the Brain: How Modern Diets Lacking in Micronutrients May Contribute to Angry Rhetoric — Neuroscience News
Researchers say there may be a link between eating an unhealthy diet and anger control. Junk Food and the Brain: How Modern Diets Lacking in Micronutrients