Being an athlete can be fantastic, but at the same time, it can be overwhelming, too. With the high that comes along with every success,
Tag: Sports Medicine
How Sports Medicine Can Benefit Athletes — Sports Medicine Weekly
Injuries are very common when you have an active lifestyle or compete in sports. Immediate medical action is required to prevent worsening and treatment of
Ep. 34: Can Alzheimer’s Disease Be Prevented? — Sports Medicine Weekly
In this episode, we are joined by Karen Malkin, NBC-HWC, to talk about strategies to support brain health. Karen is a board-certified health coach and
Do We Really Need to Take 10,000 Steps a Day for Our Health? — Sports Medicine Weekly
The advice that we take 10,000 steps a day is more a marketing accident than based on science. Taking far fewer may have notable benefits.
Intense Strength Training does not ease Knee Pain, Study Finds — Sports Medicine Weekly Podcast & Blog
Millions of patients with knee osteoarthritis are told to exercise. A new study casts doubt on what sort of exercise is helpful. The idea made
Chondromalacia Patellae Symptoms and Treatment — Sports Medicine Weekly
Knee Pain Associated With Overuse in Young Athletes Chondromalacia patellae is a term used to describe the damage or softening of the cartilage on the