GAME OVER: THE SURPRISING CONNECTION BETWEEN SPORTS INJURIES AND SUBSTANCE ABUSE IN TEENAGERS Every year, millions of high school students across the globe engage in
Tag: Sports
Clean Eating for Better Health
Clean Eating for Better Health 12h agoClean eating means consuming whole foods that are as close to their natural state as possible. When at the
Why having goals better than expectations — Performance Psychology
Expectations and Goals: Know the difference to create a process mindset and enhance your performance Why having goals better than expectations — Performance Psychology
Sport Psychology — PERFORMANCE PSYCHOLOGY
Sports psychology is the study of people and their behaviours in sport. For both the athlete and coach this area is as important as physical
When Should a Sports Drink Be an Option? — Sports Medicine Weekly
As an athlete, it can be difficult to manage your diet because there are often too many options to choose from. Should you drink plain
The Importance of Seeing Fully Qualified Professionals — Damon Ashworth Psychology
Please consider the following scenario: You require open-heart surgery to fix something that could otherwise severely impact your quality of life or kill you prematurely.
Mental Health & Wellness In Sports with Guest Natalie Graves — Sports Medicine Weekly
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by a special guest, Natalie Graves. Natalie Graves is an